Bone Broth Recipe - Only 20 Minutes to Prep!

Here's a great, super easy and quick recipe for bone broth soup. I do this once or twice in the winter and it makes enough to last up to a month. Enjoy!

Ingredients

  • Bones from organic chicken, turkey, fish or beef. I personally recommend Hudson and Charles, or any nose-to-tail butcher. Ratio should be 1 part bone to 2 parts cartilage (ask your butcher!) 
  • A whole bulb of garlic, or 1.5-2 bulbs if you like garlic
  • 2-3 tablespoons vinegar
  • Stock veggies as you desire (yellow onion, carrots, celery, etc)

Recipe

  • Place bones in your slow cooker and cover mostly with water
  • Add garlic, veggies and vinegar
  • Turn the setting on low and let it sit for 18-24 hours (and definitely make sure it's on low if you leave the house!)
  • Let cool, decant the liquid and throw away the bones
  • Store in mason jar in freezer
  • Thaw in the fridge as needed

Uses & Benefits

  • Use for soup or stock
  • You can add fresh vegetables, rice, noodles tofu or a little chicken 
  • Easy add-in when sautéing veggies, making rice, and more.
  • Most importantly, it's super nourishing when you're sick or feeling under the weather... or if you just want a good warm soup that’s a great energy boost